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SELECT Foods.Description, concat( NutrientValue, Units ) AS Value FROM Foods JOIN NutrientDefinitions ON ( NutrientName = 'Protein' ) JOIN NutrientData USING ( NutrientID, FoodID ) ORDER BY NutrientValue DESC LIMIT 150
| # | Description | Value |
|---|---|---|
| 1 | Soy protein isolate, potassium type, crude protein basis | 88.32g |
| 2 | Soy protein isolate, PROTEIN TECHNOLOGIES INTERNATIONAL, SUPRO | 87.75g |
| 3 | Soy protein isolate, PROTEIN TECHNOLOGIES INTERNATIONAL, ProPlus | 86g |
| 4 | Gelatins, dry powder, unsweetened | 85.6g |
| 5 | Seal, bearded (Oogruk), meat, dried (Alaska Native) | 82.6g |
| 6 | Egg, white, dried, powder, glucose reduced | 82.4g |
| 7 | Egg, white, dried | 81.1g |
| 8 | Soy protein isolate | 80.69g |
| 9 | Soy protein isolate, potassium type | 80.69g |
| 10 | Steelhead trout, dried, flesh (Shoshone Bannock) | 77.27g |
| 11 | Egg, white, dried, flakes, glucose reduced | 76.92g |
| 12 | Vital wheat gluten | 75.16g |
| 13 | Whale, beluga, meat, dried (Alaska Native) | 69.86g |
| 14 | Soy protein concentrate, crude protein basis (N x 6.25), produced by acid wash | 63.63g |
| 15 | Fish, cod, Atlantic, dried and salted | 62.82g |
| 16 | Fish, whitefish, dried (Alaska Native) | 62.44g |
| 17 | Seal, bearded (Oogruk), meat, partially dried (Alaska Native) | 62.38g |
| 18 | Fish, salmon, chum, dried (Alaska Native) | 62.09g |
| 19 | Snacks, pork skins, plain | 61.3g |
| 20 | Salmon, red (sockeye), filets with skin, smoked (Alaska Native) | 60.62g |
| 21 | Fish, herring eggs, Pacific, dry (Alaska Native) | 60.4g |
| 22 | Caribou, shoulder meat, dried (Alaska Native) | 59.38g |
| 23 | Soy protein concentrate, produced by alcohol extraction | 58.13g |
| 24 | Soy protein concentrate, produced by acid wash | 58.13g |
| 25 | Snacks, pork skins, barbecue-flavor | 57.9g |
| 26 | Seaweed, spirulina, dried | 57.47g |
| 27 | Walrus, meat, dried (Alaska Native) | 57g |
| 28 | Smelt, dried (Alaska Native) | 56.19g |
| 29 | Egg substitute, powder | 55.5g |
| 30 | Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C | 55.3g |
| 31 | Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium | 55.3g |
| 32 | Peanut flour, defatted | 52.2g |
| 33 | Caribou, rump meat, half dried (Alaska Native) | 52.06g |
| 34 | Soy flour, low-fat, crude protein basis (N x 6.25) | 50.93g |
| 35 | Seeds, sesame flour, low-fat | 50.14g |
| 36 | Seeds, cottonseed flour, low fat (glandless) | 49.83g |
| 37 | Soy flour, defatted, crude protein basis (N x 6.25) | 49.81g |
| 38 | Soy meal, defatted, raw, crude protein basis (N x 6.25) | 49.2g |
| 39 | Seeds, cottonseed meal, partially defatted (glandless) | 49.1g |
| 40 | Egg, whole, dried, stabilized, glucose reduced | 48.17g |
| 41 | Seeds, sunflower seed flour, partially defatted | 48.06g |
| 42 | Tofu, dried-frozen (koyadofu) | 47.94g |
| 43 | Tofu, dried-frozen (koyadofu), prepared with calcium sulfate | 47.94g |
| 44 | Mollusks, whelk, unspecified, cooked, moist heat | 47.68g |
| 45 | Egg, whole, dried | 47.35g |
| 46 | Soy flour, defatted | 47.01g |
| 47 | Soy flour, low-fat | 45.51g |
| 48 | Soy meal, defatted, raw | 44.95g |
| 49 | Fish, herring, Pacific, flesh, air-dried, packed in oil (Alaska Native) | 44.5g |
| 50 | Cheese, parmesan, low sodium | 41.6g |
| 51 | Seeds, cottonseed flour, partially defatted (glandless) | 40.96g |
| 52 | Seeds, sesame flour, partially defatted | 40.32g |
| 53 | Parmesan cheese topping, fat free | 40g |
| 54 | Fish, salmon, king, chinook, smoked, brined (Alaska Native) | 39.9g |
| 55 | Soybeans, mature seeds, dry roasted | 39.58g |
| 56 | Pork, cured, bacon, cooked, microwaved | 38.62g |
| 57 | Cheese, parmesan, grated | 38.46g |
| 58 | Pork, cured, bacon, cooked, pan-fried | 38.34g |
| 59 | Leavening agents, yeast, baker's, active dry | 38.3g |
| 60 | Meat extender | 38.11g |
| 61 | Soy flour, full-fat, roasted, crude protein basis (N x 6.25) | 38.09g |
| 62 | Cheese, parmesan, shredded | 37.86g |
| 63 | Soy flour, full-fat, raw, crude protein basis (N x 6.25) | 37.8g |
| 64 | Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium | 37.04g |
| 65 | Pork, cured, bacon, cooked, broiled, pan-fried or roasted | 37.04g |
| 66 | Veal, leg (top round), separable lean only, cooked, braised | 36.71g |
| 67 | Soybeans, mature seeds, raw | 36.49g |
| 68 | Game meat, deer, shoulder clod, separable lean only, 3-5 lb roast, cooked, braised | 36.28g |
| 69 | Lupins, mature seeds, raw | 36.17g |
| 70 | Veal, leg (top round), separable lean and fat, cooked, braised | 36.16g |
| 71 | Milk, dry, nonfat, regular, without added vitamin A | 36.16g |
| 72 | Milk, dry, nonfat, regular, with added vitamin A | 36.16g |
| 73 | Beef, round, top round, separable lean only, trimmed to 0" fat, all grades, cooked, braised | 36.12g |
| 74 | Beef, round, top round, separable lean only, trimmed to 0" fat, choice, cooked, braised | 36.12g |
| 75 | Beef, round, top round, separable lean only, trimmed to 0" fat, select, cooked, braised | 36.12g |
| 76 | Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted | 35.8g |
| 77 | Cheese, parmesan, hard | 35.75g |
| 78 | Veal, shoulder, arm, separable lean only, cooked, braised | 35.73g |
| 79 | Pork, cured, bacon, cooked, baked | 35.73g |
| 80 | Beef, round, top round, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised | 35.62g |
| 81 | Beef, round, top round, separable lean and fat, trimmed to 0" fat, choice, cooked, braised | 35.62g |
| 82 | Beef, round, top round, separable lean and fat, trimmed to 0" fat, select, cooked, braised | 35.62g |
| 83 | Seeds, safflower seed meal, partially defatted | 35.62g |
| 84 | Egg Mix, USDA Commodity | 35.6g |
| 85 | Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, braised | 35.54g |
| 86 | Milk, dry, nonfat, calcium reduced | 35.5g |
| 87 | Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native) | 35.31g |
| 88 | Soybeans, mature seeds, roasted, salted | 35.22g |
| 89 | Soybeans, mature seeds, roasted, no salt added | 35.22g |
| 90 | Fish, salmon, red, (sockeye), canned, smoked (Alaska Native) | 35.19g |
| 91 | Milk, dry, nonfat, instant, with added vitamin A | 35.1g |
| 92 | Milk, dry, nonfat, instant, without added vitamin A | 35.1g |
| 93 | Veal, cubed for stew (leg and shoulder), separable lean only, cooked, braised | 34.94g |
| 94 | Beef, round, bottom round, separable lean only, trimmed to 0" fat, select, cooked, braised | 34.93g |
| 95 | Game meat, beaver, cooked, roasted | 34.85g |
| 96 | Soy flour, full-fat, roasted | 34.8g |
| 97 | Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, cooked, braised | 34.72g |
| 98 | Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised | 34.66g |
| 99 | Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised | 34.6g |
| 100 | Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, cooked, braised | 34.6g |
| 101 | Soy flour, full-fat, raw | 34.54g |
| 102 | Beef, round, bottom round, separable lean only, trimmed to 1/8" fat, select, cooked, braised | 34.46g |
| 103 | Veal, rib, separable lean only, cooked, braised | 34.44g |
| 104 | Beef, round, bottom round, separable lean and fat, trimmed to 0" fat, select, cooked, braised | 34.39g |
| 105 | Beef, round, bottom round, separable lean only,trimmed to 1/8" fat, all grades, cooked, braised | 34.34g |
| 106 | Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised | 34.34g |
| 107 | Milk, buttermilk, dried | 34.3g |
| 108 | Egg, yolk, dried | 34.25g |
| 109 | Beef, round, bottom round, separable lean only, trimmed to 1/8" fat, choice, cooked, braised | 34.22g |
| 110 | Lamb, Australian, imported, fresh, shoulder, arm, separable lean only, trimmed to 1/8" fat, cooked, braised | 34.17g |
| 111 | Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised | 34.09g |
| 112 | Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean only, cooked, braised | 34.06g |
| 113 | Beef, round, bottom round, separable lean only, trimmed to 0" fat, all grades, cooked, braised | 34g |
| 114 | Veal, sirloin, separable lean only, cooked, braised | 33.96g |
| 115 | Beef, round, top round, separable lean only, trimmed to 1/8" fat, choice, cooked, pan-fried | 33.93g |
| 116 | Beef, brisket, flat half, separable lean only, trimmed to 0" fat, select, cooked, braised | 33.9g |
| 117 | Peanut flour, low fat | 33.8g |
| 118 | Game meat, bison, chuck, shoulder clod, separable lean only, 3-5 lb roast, cooked, braised | 33.78g |
| 119 | Cereals ready-to-eat, KELLOGG'S, SPECIAL K Low Carb Lifestyle Protein Plus | 33.7g |
| 120 | Lamb, domestic, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, braised | 33.69g |
| 121 | Veal, shoulder, whole (arm and blade), separable lean only, cooked, braised | 33.68g |
| 122 | Emu, full rump, cooked, broiled | 33.67g |
| 123 | Veal, shoulder, arm, separable lean and fat, cooked, braised | 33.63g |
| 124 | Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, select, cooked, braised | 33.59g |
| 125 | Veal, loin, separable lean only, cooked, braised | 33.57g |
| 126 | Beef, round, bottom round, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised | 33.56g |
| 127 | Chicken, broilers or fryers, breast, meat only, cooked, fried | 33.44g |
| 128 | Mutton, cooked, roasted (Navajo) | 33.43g |
| 129 | Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, select, cooked, braised | 33.37g |
| 130 | Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, choice, cooked, braised | 33.36g |
| 131 | Beef, brisket, flat half, separable lean only, trimmed to 0" fat, all grades, cooked, braised | 33.26g |
| 132 | Snacks, beef jerky, chopped and formed | 33.2g |
| 133 | Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, cooked, braised | 33.18g |
| 134 | Veal, leg (top round), separable lean only, cooked, pan-fried, not breaded | 33.17g |
| 135 | Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised | 33.15g |
| 136 | Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, cooked, braised | 33.13g |
| 137 | Beef, round, bottom round, separable lean only, trimmed to 0" fat, choice, cooked, braised | 33.08g |
| 138 | Chicken, stewing, light meat, meat only, cooked, stewed | 33.04g |
| 139 | Game meat, rabbit, wild, cooked, stewed | 33.02g |
| 140 | Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-fried | 32.99g |
| 141 | Seeds, pumpkin and squash seed kernels, roasted, without salt | 32.97g |
| 142 | Seeds, pumpkin and squash seed kernels, roasted, with salt added | 32.97g |
| 143 | Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised | 32.9g |
| 144 | Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised | 32.85g |
| 145 | Chicken, broilers or fryers, light meat, meat only, cooked, fried | 32.82g |
| 146 | Lamb, domestic, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, braised | 32.81g |
| 147 | Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised | 32.76g |
| 148 | Beef, round, bottom round, separable lean and fat, trimmed to 0" fat, choice, cooked, braised | 32.73g |
| 149 | Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised | 32.67g |
| 150 | Veal, shoulder, blade, separable lean only, cooked, braised | 32.66g |
